Wellness & Pool

Classic Massage improves blood circulation in your skin and muscles, helps relax tight and aching muscles, and helps improve the body detox process. Regular high-quality massages also help prevent certain ailments and actively suppress the onset of pain caused by modern lifestyle, for example. What’s more important, you can feel better overall because a massage works wonders not only on the body but also on your mental well-being. Already our ancestors knew that human touch helps to get rid of internal tension. This simple yet effective “remedy” is in use to this day.

Sports Massage is a type of classic massage designed for athletes and high-performing individuals. It is usually applied before or after physical activity. This massage helps improve your physical condition and relax your muscles after strenuous exercise.

It is one of the most effective methods of alternative medicine. By stimulating individual points on your foot, the corresponding organs receive a signal for a beneficial effect. The benefits of Foot Reflexology Massage usually manifest after two or three sessions. As the points on your feet correspond with individual organs of your body, clearing the pathways between them results in symptom alleviation or even healing. Applying pressure on these points affects the flow of energy in the organs of the whole body. It improves blood circulation, as well as tension and pain relief. We recommend combining the 30-minute Foot Reflexology Massage with the 30-minute Classic Massage of your back.

It is a type of release therapy with the potential to affect every part of your body. Skillful hand movements of the myofascial therapist stretch the fascial coverings of muscles. It puts pressure also on bones, muscles, nerves, joints, and blood vessels, bringing them into mutual harmony. This method is especially effective for chronic or acute pain in the back, shoulders, thorax, neck, or hip areas. It is suitable for people of all ages. The body reacts to it by relieving muscle tension and you feel rejuvenated. Myofascial Release Therapy is a technique of relieving and stretching tendons and muscles in order to eliminate pain and tension. Myofascial Release Therapy also improves overall vitality, boosts energy levels, and eliminates stress.

Lava Stones Massage is one of the best therapies for overall relaxation and rejuvenation. It utilizes special massage movements with warm lava stones in combination with aroma oils. This interplay of heat from the warmed-up lava stones and the fragrance from aroma oils puts it among the top-rated types of massages, enabling you to have a truly unforgettable experience.

Cupping Therapy is one of the oldest methods of Chinese medicine. Modern treatments use glass cups made from thick material which does not get damaged easily. Your body will also allow you to watch the effects of Cupping Therapy and with the help of the cups find problematic spots and muscle groups that correspond to inner organs or spots with increased sensitivity caused by trigger points of muscle spasms.

Dorn Therapy is gaining popularity as a soft manual therapy for treating back pain and joint pain, as well as various distortions caused by bad posture. Breuss Massage is an energy and manual massage therapy used for relieving physical and mental blocks with the help of St. John’s Wort oil. A very slow and gentle technique is applied directly to the spine and surface muscles. Breuss Massage is used for relief after applying Dorn Therapy or as preparation for this treatment.

Lymphatic Drainage Massage has been popular for many years now and encourages the movement of lymph fluids. It also acts as cellulitis prevention and treatment. With the help of the Lymphatic Drainage Massage, your body will get rid of waste products and fatiguing materials. This massage is gentle, it does not put a strain on your muscles and is therefore suitable for after-workout sessions. The whole process is pleasant, relaxing, and has detoxifying effects.